All participants MUST register at the main office for a MONTHLY SENIOR FITNESS PASS at the cost of $5/month.
We offer 9 classes/week for this cost.
This fee will be devoted strictly for our fitness programs & instructors.
The Fitness Programs that are included in the Senior Fitness Passes are:
- Zumba Classes
- Strength & Cardio Classes
- Advanced Strength Classes
- Chair yoga Classes
- Gentle Mat Yoga Classes
2024 Exercise Class Schedule
Mondays
9 a.m. – 9:45 a.m. Chair Yoga
11:45 a.m. – 12:15 p.m. Zumba Toning
Tuesdays
9:30 a.m. – 10 a.m. Zumba
11 a.m. – 11:45 a.m. Gentle Mat Yoga
Wednesdays
9:30 a.m. – 10:30 a.m. Line Dancing
11 a.m. – 11:45 a.m. Advanced Strength Training
12:30 p.m. – 1 p.m. Zumba
Thursdays
11 a.m. – 11:45 a.m. Chair Yoga
Fridays
10 a.m. – 10:30 a.m. Zumba
11 a.m. – 11:30 a.m. Strength and Cardio
Exercise with Jaclyn and Donna on Channel 15
Start each day by getting fit with Senior Center exercise instructor Jaclyn at 9:30 a.m. Senior Center exercise instructor Donna keeps your day moving each day at 11 a.m. For on-demand exercise videos, please click the link below!
